Superhero Strength presents the:
High Performance Kettlebell Training Conference February 24 - 26, 2006
Flex Fitness Canada
Richmond Hill
11160 Yonge St.
L4S-1L2
Tel.: 905-770-0003
info@flexfitnesscanada.com
The age old Kettlebell has been definitively thrust into mainstream North American use over the past five years as a
resounding number of amateur and professional athletes, military personnel and professional trainers have begun
lifting and promoting it. Now for the first time in Canada, leading North American Russian Kettlebell Challenge
Instructors and personal trainers are presenting a three day conference in Toronto, covering all aspects of
practical and effective Kettlebell strength and conditioning exercises, techniques and routines. Reserve your
spot today and change your strength and mind for life.
Keynote Instructors:
Steve Cotter - As one of North America's elite Senior RKC instructors, founder of the Full Kontact
Kettlebell and world class martial artist, Steve continues to research and implement the most effective training
methods in the martial arts, chi gong, strength and conditioning, athletics and human performance fields.
Peter Puzzuoli - Founder of Superhero Strength, manufacturer and national distributor of Canadian
made Kettlebells, and Kettlebell Sport Canada, Peter is a 29-year-old certified Russian Kettlebell Challenge instructor
and sole Canadian Assistant Instructor under Pavel Tsatsouline.
Mike Kuenzl - as a registered massage therapist, Check Institute nutritional counselor, personal
trainer and RKC instructor, Mike is one of Canada's leading fitness professionals with a wide base of knowledge and
experience in health, training and recovery.
Brad Heyerdahl - As Canada's only Level 2 RKC instructor and student of both the Cory Holly Institute's
Sports Nutrition Advisory Course and the Paul Chek Institute, Brad is committed to a vigorous and practical pursuit of
personal excellence in sport and nutrition.
Steve Harris -
Cary Gordon -
Gina Puzzuoli - With extensive training in mixed martial arts and as one of Canada's rare female
RKC instructors.
Ajamu Bernard (MBA, CSCS, NWS, RKC); Ajamu is an urban athlete; a former NCAA Basketball player who
has participated competitively in soccer, swimming, kickboxing and distance running. He believes in holistic and
passionate living.
Gita Schwartz -
Price List:
To book a class, please click on the appropriate above link.
* (V.I.P Pass includes access to all classes, an exclusive Friday training session with Steve Cotter,
Peter Puzzuoli and Mike Kuenzl)
Itinerary:
Friday February 24
Saturday February 25
Sunday February 26
For more details about our scheduled events, click on any link above or click here.
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